The Universal Lyme Diet Program: Reopening Spring 2025!
We’re fully focused on guiding our current members toward relief, healing, and lasting results—but your journey can begin soon too. Join the waitlist now to secure your spot in our next enrolment period and take the first step toward reclaiming your health!
The ULD is your Go-To framework for lasting symptom relief and healing
It is time to let go of the overwhelm. Lyme is complicated, but nutrition doesn't have to be. Walk through this step-by-step program with your Guide, Sara Brunner, a Registered Dietitian and Lyme Survivor.
Get quick relief from symptoms like joint pain, brain fog, constipation, and bloating.
Experience long-term relief from inflammation.
Pinpoint your unique triggers through a simple, step-by-step plan.
Include safe, nutrient-dense foods that boost your intake of antioxidants and anti-inflammatory ingredients, supporting your immune and detox systems effectively.
Rest your gut, layering the foundations for improved digestion and immune function.
Rebuild your gut health and restore missing nutrients, equipping your body to fight back against Lyme+ and its challenges.
INTRODUCING
Your one-of-a-kind nutrition plan
How it works?
Access to 10+ hours of essential and bonus content in the form of short, Lyme-brain friendly video lessons available on your members-only page, making it easy to absorb essential information. Follow along in your workbook as you watch the lessons, keeping your learning organized and actionable.
Utilize the unique SBNC Food & Nutrition Symptom Index to objectively monitor your progress and track changes throughout the program.
Access meal plans designed to support you through the program, making meal preparation simple and effective. Receive ongoing support every step of the way from Sara in our exclusive online community, ensuring you never feel alone in your journey.
Deepen your understanding of nutrition’s role in your recovery, providing you with practical strategies to implement immediately.
I’m Sara Brunner, a registered dietitian with 15 years of experience—and a personal journey through a
10-year battle with Lyme and co-infections.
When traditional medicine fell short, I turned to my background in clinical nutrition to find solutions for myself.
Nutrition information has evolved dramatically, especially in recent years. Just five years ago, the health of the gut was rarely discussed, and concepts like leaky gut and SIBO were largely unknown to many medical professionals.
It’s easy to feel lost in the sea of information out there, spending hours on Google, Pinterest, or social media, only to come up empty-handed.
You shouldn’t have to exhaust your energy on this search; you need a simple, science-backed plan from someone who understands your struggles.
I get it! You’re not a dietitian, but you know something needs to change. You’re frustrated with what you’ve tried and how little it’s helped. You feel exhausted from the constant worry.
What you need is a guide—someone to support you, ensure you’re not alone, and help you finally discover what to eat.
I’ve developed a plan that works, one that has sustained me through nearly five years on pulsed antibiotics.
My goal is to help you feel better, regain your confidence, and establish a personalized plan tailored to your unique needs—no matter where you are in your journey.
I’m passionate about the intricate science of human nutrition and metabolism, but here’s the secret: you don’t have to love it or be an expert. You don’t need to complicate things.
Let me handle the details while you take clear, manageable steps that can alleviate your symptoms, rebuild your gut, nourish your body, and empower your immune system.
Together, we can make this journey easier and more effective!
Copyrights 2025 | Sara Brunner, Nutrition & Consulting | Terms & Conditions