The Universal Lyme Diet is Back! Doors open May 28th

The ULD is your Go-To framework for lasting symptom relief and healing

Follow a clear, step-by-step path to healing with Sara Brunner, Dietitian and Lyme Survivor

I’m Sara Brunner, a registered dietitian with 15 years of experience—
and an 11 year journey with Lyme and co-infections.

When traditional medicine fell short, I turned to my background in clinical nutrition—and it changed everything.

Back then, gut health wasn’t part of the conversation. Terms like “leaky gut” and “SIBO” were barely known, and good information was hard to find. I know how exhausting it is to spend hours searching, trying different diets, and still not getting better.

You don’t need to figure this out alone.
You need a clear, science-backed plan—and a guide who’s walked this path too.

After years of trial, error, and healing (even while on pulsed antibiotics), I created the Universal Lyme Diet to help others find real, lasting relief.

I’m here to help you rebuild your gut, calm inflammation, nourish your body, and strengthen your immune system—with clear steps and zero overwhelm.

You deserve to feel better, and we can get there together.

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