Go Gluten-Free with Confidence in Just 7 Days
Finally feel the difference in your symptoms—without overwhelm, confusion, or guesswork.
12 bite-sized masterclass lessons + 51-page e-book
Lifetime access
Normally $47, on sale today for just $17
If you’re living with Lyme disease, autoimmunity, or chronic inflammation, you’ve probably wondered:
❌ “Do I really need to cut out gluten?”
❌ “Am I doing it right—or is hidden gluten still sneaking in?”
❌ “Why don’t I feel better even though I’m trying?”
The truth is: gluten-free is one of the most powerful first steps you can take for your healing journey. But only if you do it correctly.
That’s why I created the Navigating Gluten Free Living with Confidence Mini Masterclass and E-book
It’s the ultimate bundle for making gluten-free living practical, stress-free, and effective for lowering inflammation with quick wins built in along the way for results before you finish the book or videos.
What’s Inside...
12 Short (10 min)
On-Demand Video Lessons
watch and take action right away
51-Page Step-by-Step
E-Book
that takes you from “what’s gluten?” to “I’ve got this”
Lifetime Access
for simple, everyday meals
Symptom tracking tools
so you can see your body’s response in real time
Imagine grocery shopping in minutes (without label anxiety).
Imagine saying “yes” to dinner out without panic.
Imagine waking up with fewer flares, clearer thinking, and more energy.
This isn’t about restriction.
It’s about relief.
Why only $17?
Because I want this to be a no-brainer first step for you.
For less than the cost of takeout, you’ll learn skills that could help reduce inflammation, brain fog, pain, and digestive struggles and give your body the breathing room it needs to heal.
What do you really have to lose… besides the symptoms that have been holding you back?
What You’ll Learn (7-Day Roadmap):
Day 1: Why gluten-free matters for chronic illness and your first quick swaps
Day 2: Label reading without panic (hidden gluten checklist included)
Day 3: The mindset shift → from “deprived” to “empowered”
Day 4: Kitchen reset and cross-contamination fixes
Day 5: Meal formulas and snack lists so you’ll never ask, “What do I eat?”
Day 6: Eating out, social events, and travel—stress-free
Day 7: Beyond gluten: how to know when it’s time to uncover other food triggers
Tangible Results:
By the end of this 7-day program, you will…
✔️ Eliminate hidden gluten with confidence
✔️ Set up your kitchen and pantry for success
✔️ Know exactly what to eat at home, at restaurants, and on the go
✔️ Notice the first signs of relief—more energy, fewer flares, better digestion
12 on-demand video lessons
51-page e-book
Lifetime access
Gluten-free is a powerful start—but it’s rarely the whole story.
If you’re still dealing with fatigue, gut issues, or brain fog after going gluten-free, it doesn’t mean you failed. It means your body has other hidden food triggers.
That’s exactly what I guide you through inside the Universal Lyme Diet—a step-by-step system to uncover your unique triggers and build a long-term plan for healing.
When you join the Gluten-Free Living with Confidence course, you’ll get a special discount to upgrade into ULD when you’re ready for the next step.
Hi, I’m Sara Brunner — The Lyme Dietitian.
As a registered dietitian living with Lyme myself, I know how overwhelming it can feel to change your diet while managing chronic symptoms. When I first started 10+ years ago, gluten-free living felt confusing, isolating, and like a constant uphill battle.
I’ve helped my clients reduce inflammation, calm their immune systems, and reclaim their energy, not through fad diets, but with practical, sustainable strategies that actually work for real life.
I created this Gluten-Free Living with Confidence Mini Masterclass to make your first step clear and simple. Because you don’t have to figure it out the hard way. You deserve support, confidence, and relief.